Chickpea waffles with yummy toppings
Chickpea waffles with yummy toppings
Ingredients
- 150g mushrooms
- 120g chickpea flour
- 70g salmon (smoked)
- 50g cherry tomatoes
- 30g feta cheese
- 200ml water
- 2 radishes
- 2 eggs
- 1 avocado
- a few chives (fresh)
- 2 tbsp extra virgin olive oil
- 2 tbsp sauerkraut
- 2 tsp pumpkin seeds
- 1/2 tsp hemp seeds
- 1/2 tsp baking powder
- 1/4 tsp salt
Allergens are marked in bold.
Method
The recipe should yield 2 big waffles per serving, but depending on your waffle maker you could have more waffles.
1. Quarter the cherry tomatoes, thinly slice the radishes, thinly slice the avocado, chop the chives and break the smoked salmon into smaller pieces.
2. In a mixing bowl, combine the chickpea flour, salt and baking powder. Add the water and 1 tbsp of olive oil. Whisk together until you have a smooth batter.
3. Preheat the waffle maker according to the manufacturer's instructions. Coat the plates of the waffle maker with a little bit of olive oil before pouring the chickpea batter. Close the lid and cook until golden and crisp. Repeat until the batter is finished.
4. While the waffles are being cooked, heat up a small frying pan with 1 tbsp of olive oil on medium heat. Cook the eggs sunny side up to the desired level of crispiness followed by the mushrooms in the same pan until soft.
5. Place the waffles on serving plates. On one side add the smoked salmon and fried egg. In the remaining space place the mushrooms, avocado, tomatoes and sauerkraut. Crush the feta over the top, garnish with the radishes, chives, pumpkin seeds, hemp seeds and serve.
Nutritional Information
| Average nutritional values | Per serving (recipe serves 2) |
|---|---|
| Energy | 726 kcal |
| Fat | 46.8 g |
| of which saturates | 9.3 g |
| Carbohydrates | 50.2 g |
| of which sugars | 10.6 g |
| Fibre | 15.1 g |
| Protein | 34.0 g |