Chickpeas cacio e pepe
Chickpeas cacio e pepe
2
snack
vegetarian
< 15 mins
stove
Ingredients
- 1 tin (400g) chickpeas
- 50g parmesan cheese
- 2 garlic cloves
- a few sage leaves (fresh)
- 1 tbsp cooking oil
- 1/4 tsp chilli flakes
- pepper (ground)
Allergens are marked in bold.
Method
1. Heat ½ tbsp oil in a pan and crisp up the sage leaves then set aside.
2. Add the remaining oil and crushed garlic and cook for 1 minute until fragrant.
3. Add the chickpeas together with their liquid and cook for a few minutes. Add pepper (to taste) and grate over the parmesan and stir everything gently to coat. Simmer for 5 minutes.
4. Divide the chickpeas into serving plates and garnish with the chilli flakes and crispy sage. Optionally grate more parmesan and drizzle some extra virgin olive oil.
Nutritional Information
| Average nutritional values | Per serving (recipe serves 2) |
|---|---|
| Energy | 367 kcal |
| Fat | 17.3 g |
| of which saturates | 5.2 g |
| Carbohydrates | 20.6 g |
| of which sugars | 0.7 g |
| Fibre | 4.8 g |
| Protein | 17.4 g |