Almond flour pancakes
Almond flour pancakes
Ingredients
- 125g almond flour
- 60ml almond milk
- 2 eggs
- 1 tbsp cooking oil
- 1 tbsp maple syrup
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon (ground)
- 1/8 tsp salt
Allergens are marked in bold.
Method
We used coconut oil for this recipe, but your oil of choice will work just fine.
1. In a mixing bowl, whisk together the eggs and maple syrup until well combined. Add the baking powder, salt, cinnamon, and almond milk to the bowl and whisk until smooth. Gradually add the almond flour to the mixture, whisking continuously until a smooth batter forms.
2. Heat a frying pan over medium heat and lightly grease it with oil. Pour the batter onto the skillet in portions and cook the pancakes for 2-3 minutes on each side, or until golden brown and cooked through. Repeat until the batter finishes.
3. Place the pancakes on serving plates and enjoy with your favourite toppings (Greek yoghurt, fruits of choice, almonds flakes and dark chocolate shavings in the picture).
Nutritional Information
| Average nutritional values | Per serving (recipe serves 2) |
|---|---|
| Energy | 529 kcal |
| Fat | 44.6 g |
| of which saturates | 5.1 g |
| Carbohydrates | 21.4 g |
| of which sugars | 9.7 g |
| Fibre | 6.8 g |
| Protein | 20.0 g |